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Sport benefits of floating?
Just one of the areas in sport known to be improved by floating:
How can floating help a Golfer?
The answer is in more ways than one. First there is rest and recovery from injury, golf can be bad for your back.
Secondly there is focus, this is a demonstrated effect of floating before competition. Floating allows your subconscious to concentrate. Why is this important?
Did you hear about the championship golfer who lost his edge when he took time out to write a book about technique? It turns out that a sure way to put any athlete off his stride is to ask him to explain in detail how he does it. The conscious brain is too slow and maybe "in the wrong place" for a good golf swing. The physical coordination to catch a ball, to strike a ball, even just to walk along is housed in our subconscious, and stress interferes with its function.
So that is how floating helps a golfer, by allowing the vital process of relaxation to occur in a profound and complete way.
Here is an experimental challenge: arrange to float in the hours before a round and feel for yourself the effects. It will give you a competitive advantage to relax.
If on the other hand your are in pain after a round, arrange your float session to be afterwards. Better still, before and after, we are open from ten till ten every day so you can fit it in!
Practice makes Perfect, Floating makes perfect sense.
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